Why Loving Yourself Brings the Ultimate Peace

You are the only person that can perpetuate self love. 

There are many things that can cause us to not love ourselves. We often blame ourselves constantly for the things that we perceive that we have or have not done. We need to let this type of thinking go

Think Positively About Yourself

1. Trust yourself and your judgements
2. Look at the positive things and people in your life
3. Write down your achievements and successes
4. Have positive goals for the future
5. Realise your strengths and things you are good at
6. Think about the achievements you have made – Especially when you have faced adversity to get there
7. Think about the good things that happen to you everyday – don’t concentrate on the negatives
8. Everyone makes mistakes – Don’t beat yourself up when you make one. They are a great learning tool and make us the person that we are
9. Don’t strive for perfection – nobody is perfect
10. Accept yourself for who you are
11. Understand that not everyone will like you – but that’s their loss
12. Treat yourself as you would treat a friend. Give yourself the amble praise and attention you deserve
13. Remember that it’s ok to ask for help when you need it
14. Allow yourself time for rest and recuperation
15. Take yourself out of your comfort zone every once in a while to prove to yourself that you can do extraordinary things
16. Do not require approval from others
17. Laugh at yourself and don’t take yourself too seriously
18. Celebrate or reward yourself when you’ve done something well or achieved something
19. Practice self affirmations at the beginning of each day
20. Smile & laugh more – just the act of smiling and laughing helps us feel better ourselves and life in general 
21. Take pictures and remind yourself of the good times
22. Help others (and don’t expect anything in return)
23. Don’t just believe in yourself, know that you are an amazing person

 Be True To Yourself

1. Understand yourself and know the person you are
2. Be honest with yourself and other people
3. Always act with integrity
4. Stand up for what you believe in
5. Let your voice be heard
6. Don’t talk about others behind their back
7. Take good care of yourself
8. Be self disciplined
9. Don’t worry about what others think
   
10. Allow yourself to feel your feelings
11. Don’t try to be someone else
12. Understand your strengths and abilities (and use them)
13. Say no when you need to
14. Stop comparing yourself to others
15. Contemplate & understand your own feelings and emotions
16. Be present – don’t get caught up in thoughts 
17. Be in control of your life and how you perceive yourself
18. Be the person that you would like to meet
19. Follow your passion – both at work and in your personal life
20. Don’t be a victim – Take responsibility for yourself, only you can make changes in your life
21. Set yourself goals if you wish but don’t beat yourself up if you don’t get there. What happens when you do get there? For the effort it takes, will it bring you all the happiness you think it will?
22. Surround yourself with positive people who will show you respect and kindness
23. When you are hurt, don’t try push the pain onto others. Feel it and let it go.
24. The best revenge is no revenge, move on, be happy
25. Tell the people you love that you love them
26. Live a simple life
27. Live your truth

Take Positive Action

Following the practices laid out on this site will almost certainly improve your self esteem, feeling of self worth and in turn your love for yourself

1. Try Meditation
2. Have Positive Thoughts
3. Be Open to New Experiences
4. Conquer Your Past Experiences
5. Keep Learning 
6. Have Fun
7. Exercise
8. Eat Well
9. Take Care of Your Surroundings
10. Get Good Sleep
11. Enjoy Your Occupation
12. Take Naughtiness for what it is
13. Spend time with Family,
14. Friends,
15. Your Partner
16. Be Good Others
17. Care For the Environment
18. Try the Peaceful Soul mental wellbeing guides
19. Try the Peaceful Soul physical wellbeing guides
20. Try the Peaceful Soul love guides

You can be the person that you want to be. You can make the changes you need to make. Always believe in your dreams.