Peaceful Surroundings

Whether it be our home, our garden, our work or our general environment having peaceful surroundings can provide a huge boost to our mental and physical wellbeing. The benefits and how to make them more peaceful below 

Our surroundings – our home, our garden, our work area, our local area. Wherever we spend our time. Our surroundings have a big impact on our mood and general well being. 

Having peaceful surroundings help us to have a peaceful mind. Being in the midst of clutter, disorganisation or unclean surroundings can have the corresponding impact on our body and mind.

The benefits of peaceful surroundings and 5 ways to make them peaceful below  

Peaceful Soul - Surroundings
“We are what we see. We are the product of our surroundings"
Amber Valetta

10 Benefits of Peaceful Surroundings

Peaceful Suuroundings

How does have a clean and organised home and surroundings have an impact on our level of peace? The benefits below;

  1. Keeps us in good health
  2. Makes us more organised
  3. Keeps us active
  4. Helps us sleep better
  5. Improves our mood and instills a sense of calm and peace
  6. Lowers sickness levels
  7. Makes us more productive
  8. Declutters the mind – Clutter takes up our time & energy
  9. Gives us contentment, self-satisfaction & pride
  10. Makes us more likely to be more sociable, inviting more friends, family and others to our home
"A man travels the world over in search of what he needs and returns home to find it."
George A Moore

5 Ways to Make Peaceful Surroundings

Man and woman in peaceful surroundings - how to have peaceful surroundinga

Make your home and surroundings a place you look forward to coming back to.

1. Have a sort out   

Man with boxes - surroundings - have a sort out

  • Put aside a day to have a big sort out of your house
  • Use the general rule: If you haven’t used something for a year, will you use it again?
  • Sell your clutter and put the money towards bettering yourself (or new experiences or something fun)

2. Keep Your Home Tidy & Fresh

Tidy Room - Peaceful Surroundings - Have Tidy Up

  • Put a small amount of time aside each day to keep your surroundings tidy
  • Add personal mementos to each room, they will make you smile every time you see them  
  • Throw your windows open and let in some fresh air
  • Add some nature – get yourself some plants (and don’t forget to water them)
  • Give your walls a fresh lick of paint 
  • Keep your bed sheets changed often so you are surrounded by freshness and cleanliness when it’s time to relax

3. Enhance Your Senses

Surroundings - Music

  • Add smells to your home through either Aromatherapy or another means (see Readers digest article below)
  • Play music – add a bit of ambience and put your favourite tunes on
  • Soft furnishings – add a few pillows for a bit of comfort

4. Keep the Garden Trim

Girl stood in garden with sunlight through trees
  • Mow the lawn before it gets too wild
  • Pull up the weeds
  • Add some colour – Plant a few pretty flowers / shrubs
  • Landscape your garden – look up some garden designs on the internet
  • Keep the trees and plants alive – give them a bit of water 

5. Take Pride In Your Local Area

Park Bench - Peaceful Surroundings - Local Area

  • Join a local group who tend to parks and the green spaces
  • Pick up litter when you see it
  • Be good to people in your area. Smile, say hello. Make it a nice place to be

Further Exploration - Articles & Media

Psychologies Logo

Article: 10 tips to make you more tidy now

Psychologies.co.uk provides information on how to make yourself more tidy. Written by Marie Kondo who argues if you properly declutter your home you will never need to do so again.

100 Things Every Homeowner Must Know

Book: 100 Things Every Homeowner Must Know

Book by Editors of Home Handyman detailing how to save Money, solve Problems and improve your home
***This is one of the few affiliate links on Peaceful Soul***

Article: 11 Easy Tips For Creating A Calm and Peaceful Home

An article from Veranda.com some simple tips fo creating a calm and peaceful home

Peaceful Soul - Pick Up Limes

Video: Minimalist Cleaning Habits

Pick Up Lime's Youtube video giving some great advice on how to keep a clean home. Minimalist or not, some good tips.

Peaceful Soul - Good Housekeeping

Article: 10 Real-Life Tricks for Creating a Calm, Peaceful Home

Good housekeeping's guide to creating a calmer, more peaceful home

Peaceful Soul - Zenliferelax logo

Music: House Cleanse | 8 Hours House Cleansing Frequency Music

Zenliferelax brings some relaxing music to play whilst you're making your home peaceful

Peaceful Soul - Good Housekeeping

Article: How to Make Your House Smell Good Instantly

Another good housekeeping guide, this one on the different ways you can make your home smell amazing

verywellmind logo

Article: 5 Elements of a Peaceful Home

Verywellmind take a look at 5 elements that can help to make up a peaceful home

Article: 10 Easy Ways to Make Your Home More Peaceful

A Washingtonian article looking at 10 ways to make your home peaceful including the great hide the phones during mealtime advice

Peaceful Soul - Health Enews3

Article: Health benefits of a clean home

Kate Eller from Health Enews details why keeping a clean home has a number of health benefits

Quora Logo

Forum: What are some small things to make home a better place?

Quora thread discussing ways to make home a better place including suggestion such as having less furniture and de-cluttering

Man Painting - How Our Occupation Affects Our Happiness

Occupation

We spend a third of our life at work so we should enjoy what we do. Find out how our occupation affects us and how we can be happier at work here

Get By With A Little Help From Our Friends - 4 friends sat looking over a valley

Friends

We get by with a little help from our friends. Why good friends are good for the soul and how to treat them well here

People Running Over A Bridge - Exercise - Keep The Body Functioning

Exercise

Exercise keeps us fit, healthy and in optimum condition. How it benefits us and some simple exercises here

Would You Like a Happy, Healthy & Peaceful Soul?

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Your Take

Any tips or further information about Surroundings? Get involved in the discussion below.

This Post Has One Comment

  1. Admin

    Thank you. Glad you enjoyed it 🙂

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