Peaceful Surroundings
Whether it be our home, our garden, our work or our general environment having peaceful surroundings can provide a huge boost to our mental and physical wellbeing. The benefits and how to make them more peaceful below
Our surroundings – our home, our garden, our work area, our local area. Wherever we spend our time. Our surroundings have a big impact on our mood and general well being.
Having peaceful surroundings help us to have a peaceful mind. Being in the midst of clutter, disorganisation or unclean surroundings can have the corresponding impact on our body and mind.
The benefits of peaceful surroundings and 5 ways to make them peaceful below
10 Benefits of Peaceful Surroundings
How does have a clean and organised home and surroundings have an impact on our level of peace? The benefits below;
- Keeps us in good health
- Makes us more organised
- Keeps us active
- Helps us sleep better
- Improves our mood and instills a sense of calm and peace
- Lowers sickness levels
- Makes us more productive
- Declutters the mind – Clutter takes up our time & energy
- Gives us contentment, self-satisfaction & pride
- Makes us more likely to be more sociable, inviting more friends, family and others to our home
5 Ways to Make Peaceful Surroundings
Make your home and surroundings a place you look forward to coming back to.
1. Have a sort out
- Put aside a day to have a big sort out of your house
- Use the general rule: If you haven’t used something for a year, will you use it again?
- Sell your clutter and put the money towards bettering yourself (or new experiences or something fun)
2. Keep Your Home Tidy & Fresh
- Put a small amount of time aside each day to keep your surroundings tidy
- Add personal mementos to each room, they will make you smile every time you see them
- Throw your windows open and let in some fresh air
- Add some nature – get yourself some plants (and don’t forget to water them)
- Give your walls a fresh lick of paint
- Keep your bed sheets changed often so you are surrounded by freshness and cleanliness when it’s time to relax
3. Enhance Your Senses
- Add smells to your home through either Aromatherapy or another means (see Readers digest article below)
- Play music – add a bit of ambience and put your favourite tunes on
- Soft furnishings – add a few pillows for a bit of comfort
4. Keep the Garden Trim
- Mow the lawn before it gets too wild
- Pull up the weeds
- Add some colour – Plant a few pretty flowers / shrubs
- Landscape your garden – look up some garden designs on the internet
- Keep the trees and plants alive – give them a bit of water
5. Take Pride In Your Local Area
- Join a local group who tend to parks and the green spaces
- Pick up litter when you see it
- Be good to people in your area. Smile, say hello. Make it a nice place to be
Further Exploration - Articles & Media
Article: 10 tips to make you more tidy now
Psychologies.co.uk provides information on how to make yourself more tidy. Written by Marie Kondo who argues if you properly declutter your home you will never need to do so again.
Book: 100 Things Every Homeowner Must Know
Book by Editors of Home Handyman detailing how to save Money, solve Problems and improve your home
***This is one of the few affiliate links on Peaceful Soul***
Article: 11 Easy Tips For Creating A Calm and Peaceful Home
An article from Veranda.com some simple tips fo creating a calm and peaceful home
Video: Minimalist Cleaning Habits
Pick Up Lime's Youtube video giving some great advice on how to keep a clean home. Minimalist or not, some good tips.
Article: 10 Real-Life Tricks for Creating a Calm, Peaceful Home
Good housekeeping's guide to creating a calmer, more peaceful home
Music: House Cleanse | 8 Hours House Cleansing Frequency Music
Zenliferelax brings some relaxing music to play whilst you're making your home peaceful
Article: How to Make Your House Smell Good Instantly
Another good housekeeping guide, this one on the different ways you can make your home smell amazing
Article: 5 Elements of a Peaceful Home
Verywellmind take a look at 5 elements that can help to make up a peaceful home
Article: 10 Easy Ways to Make Your Home More Peaceful
A Washingtonian article looking at 10 ways to make your home peaceful including the great hide the phones during mealtime advice
Article: Health benefits of a clean home
Kate Eller from Health Enews details why keeping a clean home has a number of health benefits
Forum: What are some small things to make home a better place?
Quora thread discussing ways to make home a better place including suggestion such as having less furniture and de-cluttering
Occupation
We spend a third of our life at work so we should enjoy what we do. Find out how our occupation affects us and how we can be happier at work here
Friends
We get by with a little help from our friends. Why good friends are good for the soul and how to treat them well here
Exercise
Exercise keeps us fit, healthy and in optimum condition. How it benefits us and some simple exercises here
Thank you. Glad you enjoyed it 🙂