The Mind - Peaceful Soul

The Mind

Our mind controls our universe. It shapes our reality and tells us who we are. It is the only thing that can tell us what we think about any given situation, person or environment. 

There are many factors that influence our mind and many ways in which we can positively (and negatively) influence it. Power over the mind is the ultimate tool in keeping us peaceful and happy.

The Mind section contains interviews, guides, resources, quotes and fundamentals to help with mental health and mental wellbeing. Further information and links below.

Peaceful Soul - The Mind
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
Buddha

Empowering Our Minds:

Let's Explore: How Can We Get Inside Our Own Minds?
Two young people meditating and smiling - Benefits of meditation and mindfulness
Meditation
Thoughts
Past Experiences
Lady stood on rock - New Experiences
New Experiences
man learning
Learning
Fun

The Mind - Interviews, Guides, Resources & Quotes about the mind to support mental health & wellbeing

The Mental Wellbeing 5 Interviews

Cartoon interview people - The Wellbeing 5 Project - Wellbeing Interviews

Interviews

5 simple questions to help with mental wellbeing answered by experts, thought leaders, campaigners and advocates

Mental Wellbeing Guides

Mental Wellbeing Books & Products

Guides

Guides to support and enhance mental wellbeing

Mental Wellbeing Resources

Mental Wellbeing Books

Books

Books to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.

Mental Wellbeing Websites

Websites

Websites to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.

Mental Wellbeing Helplines

Helplines

Helplines to support mental health & wellbeing in the United States, United Kingdom, Canada & Australia

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Videos

Videos that support mental wellbeing & health with recommendations from Peaceful Soul fundamentals, guides and interviews

man sat on a bench listening to a mental wellbeing - mental wellbeing podcasts

Podcasts

Podcasts to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.

Picture of man looking at phone - Mental health and wellbeing apps

Apps

Apps to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.

Woman listening to music looking happy - Mental Wellbeing Music

Music

Podcasts to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.

Quotes About The Mind

Quotes - Quotes about the mind

Quotes about the Mind

150+ Quotes about the mind including quotes from Eckart Tolle, Buddha and Sadhguru

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““If you have a strong mind and plant in it a firm resolve, you can change your destiny.”
Paramahansa Yogananda

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