The Mind - Peaceful Soul
The Mind
Our mind controls our universe. It shapes our reality and tells us who we are. It is the only thing that can tell us what we think about any given situation, person or environment.
There are many factors that influence our mind and many ways in which we can positively (and negatively) influence it. Power over the mind is the ultimate tool in keeping us peaceful and happy.
The Mind section contains interviews, guides, resources, quotes and fundamentals to help with mental health and mental wellbeing. Further information and links below.
![Peaceful Soul - The Mind](https://peacefulsoul.co/wp-content/uploads/2018/10/Peaceful-Soul-Mind1-1024x683.jpg)
The Mind - Interviews, Guides, Resources & Quotes about the mind to support mental health & wellbeing
The Mental Wellbeing 5 Interviews
![Cartoon interview people - The Wellbeing 5 Project - Wellbeing Interviews](https://peacefulsoul.co/wp-content/uploads/2020/10/The-Wellbeing-5-Project-Wellbeing-Interviews.png)
Interviews
5 simple questions to help with mental wellbeing answered by experts, thought leaders, campaigners and advocates
Mental Wellbeing Guides
![Mental Wellbeing Books & Products](https://peacefulsoul.co/wp-content/uploads/2019/09/The-mind-articles.jpg)
Guides
Guides to support and enhance mental wellbeing
Mental Wellbeing Resources
![Mental Wellbeing Books](https://peacefulsoul.co/wp-content/uploads/2020/11/Mental-Wellbeing-Books-1.jpg)
Books
Books to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.
![Man sitting looking at a laptop looking happy - Mental Wellbeing Websites](https://peacefulsoul.co/wp-content/uploads/2020/11/Mental-Wellbeing-Websites.jpg)
Websites
Websites to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.
![Mental Wellbeing Helplines](https://peacefulsoul.co/wp-content/uploads/2022/03/Mental-Wellbeing-Helplines.jpg)
Helplines
Helplines to support mental health & wellbeing in the United States, United Kingdom, Canada & Australia
![woman lying on a sofa smiling while watching mental wellbeing videos - mental wellbeing videos](https://peacefulsoul.co/wp-content/uploads/2022/03/mental-wellbeing-videos.jpg)
Videos
Videos that support mental wellbeing & health with recommendations from Peaceful Soul fundamentals, guides and interviews
![man sat on a bench listening to a mental wellbeing - mental wellbeing podcasts](https://peacefulsoul.co/wp-content/uploads/2022/03/Mental-Wellbeing-Podcasts.jpg)
Podcasts
Podcasts to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.
![Picture of man looking at phone - Mental health and wellbeing apps](https://peacefulsoul.co/wp-content/uploads/2022/02/Mental-health-and-wellbeing-apps.jpg)
Apps
Apps to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.
![Woman listening to music looking happy - Mental Wellbeing Music](https://peacefulsoul.co/wp-content/uploads/2022/03/Mental-Wellbeing-Music.jpg)
Music
Podcasts to support mental health and wellbeing with recommendations from Peaceful Soul guides, interviews and fundamentals.
Quotes About The Mind
![Quotes - Quotes about the mind](https://peacefulsoul.co/wp-content/uploads/2022/05/Quotes-Quotes-about-the-mind.jpg)
Quotes about the Mind
200+ Quotes about the mind including quotes from Eckart Tolle, Buddha and Sadhguru