The Physical Wellbeing & Sleep 5 Interviews
5 Simple Questions to help with Physical Wellbeing & Sleep answered by experts, thought leaders, campaigners and advocates
![Kawanna Lewis bio](https://peacefulsoul.co/wp-content/uploads/2022/02/Kawanna-Lewis-bio.jpg)
Kawanna Lewis
23 Mar 2022
Experienced fitness expert and the founder of Trap Bootcamp™, Kawanna Lewis
![Dr Sarah Silverman Bio](https://peacefulsoul.co/wp-content/uploads/2021/09/Dr-Sarah-Silverman-Bio-1.jpg)
Dr. Sarah Silverman
6 Oct 2021
Stanford-trained Sleep Psychologist, insomnia expert and sleep wellness consultant
![Heath and Nicole Wilts bio](https://peacefulsoul.co/wp-content/uploads/2021/07/Heath-and-Nicole-Wilts-bio.png)
Heath & Nicole Wilt
21 Jul 2021
Cardiologist, yoga teacher and certified personal trainer & the founders of ABC's of Health, Heath & Nicole Wilts
![Emily A Francis Bio](https://peacefulsoul.co/wp-content/uploads/2021/04/Emily-A-Francis-Bio.jpg)
Emily A. Francis
23 Apr 2021
Sought-after speaker, author and wellness expert, Emily A Francis
![Dawn Arda Bio](https://peacefulsoul.co/wp-content/uploads/2021/03/Dawn-Arda-Bio.jpg)
Dawn Arda
17 Mar 2021
Science research writer (focussing on the areas of health and nutrition), Dawn Arda
![Phil Sarpong Bio](https://peacefulsoul.co/wp-content/uploads/2021/01/Phil-Sarpong-Bio.png)
Phil Sarpong
27 Jan 2021
Certified personal trainer with the American Council of Exercise, Phil Sarpong
![Noora Ronkainen bio](https://peacefulsoul.co/wp-content/uploads/2021/02/Noora-Ronkainen.png)
Noora Ronkainen
24 Feb 2021
Researcher, author, podcast host and the creator of, "Meaningful Sport", Noora Ronkainen
![Seth Davis Bio](https://peacefulsoul.co/wp-content/uploads/2021/01/Seth-Davis-Bio.jpg)
Seth Davis
10 Feb 2021
The Sleep Wellbeing 5 with certified & experienced sleep coach & member of the Association of Professional Sleep Consultants, Seth Davis
![James Somers - Bio](https://peacefulsoul.co/wp-content/uploads/2020/11/James-Somers-Bio.png)
James Somers
6 Jan 2021
Fitness expert, experienced coach, writer and blogger, James Somers
![Heather Darwall-Smith Bio](https://peacefulsoul.co/wp-content/uploads/2020/11/Heather-Darwall-Smith-Bio-1.jpg)
Heather Darwall-Smith
23 Dec 2020
Psychotherapist and sleep & insomnia specialist at the London Sleep Centre, Heather Darwall-Smith
![Tina Wieland Bio](https://peacefulsoul.co/wp-content/uploads/2020/11/Tina-Wieland-Bio.png)
Tina Wieland
02 Dec 2020
Certified fitness trainer, podcast host, writer & creator of "Fit Happy Soul", Tina Wieland
![Martin Reed Bio](https://peacefulsoul.co/wp-content/uploads/2020/11/Martin-Reed-Bio.jpg)
Martin Reed
19 Nov 2020
The Physical / Sleep Wellbeing 5 with trained and experienced sleep expert & coach and the creator of “Insomnia Coach”, Martin Reed
![Mary Velan - Head 2 toe health coaching bio](https://peacefulsoul.co/wp-content/uploads/2020/10/Mary-Velan-Head-2-toe-health-coaching-bio.jpg)
Mary Velan
11 Nov 2020
Integrative health and wellness coach, yogi, and founder of "Head2Toe Health Coaching", Mary Velan
![Richard King - Bionic Old Guy - Bio Pic](https://peacefulsoul.co/wp-content/uploads/2020/10/Richard-King-Bionic-Old-Guy-Bio-Pic.jpg)
Richard King
4 Nov 2020
Health & fitness enthusiast and creator of "Bionic Old Guy", Richard King
![Ollie Martin - Bio](https://peacefulsoul.co/wp-content/uploads/2020/10/Ollie-Martin-Bio.jpg)
Ollie Martin
28 Oct 2020
Life consultant, CrossFit promotor and creator of "Get Curious", Ollie Martin
![Gemma Harris Bio - The Gut Choice](https://peacefulsoul.co/wp-content/uploads/2020/09/Gemma-Harris-The-Gut-Choice.png)
Gemma Harris
21 Oct 2020
Writer and journalist, health and wellbeing enthusiast and creator of "The Gut Choice" website, Gemma Harris
![Dr Lori Shemek, PhD Bio](https://peacefulsoul.co/wp-content/uploads/2020/10/Dr-Lori-Shemek-PhD-Bio-1.jpg)
Dr. Lori Shemek
14 Oct 2020
Health & weight loss expert, best-selling author and radio host, Dr Lori Shemek, PhD