The Wellbeing 5 Project
The Mental Wellbeing 5 Interviews
5 Simple Questions to help with Mental Wellbeing answered by experts, thought leaders, campaigners and advocates
Niki English
1 July 2022
Trained Knowledge Broker & Creator of Niki.E.ology & Highest Self Culture.
Niki English
ManageMind
25 May 2022
Imperial Student group researching the impact social media has on anxiety.
ManageMind
Joan Beckett
4 May 2022
Licensed mental health counselor and the principal of the Life Centered Therapy Institute, Joan Beckett
Jess X Goh
13 Apr 2022
Trauma coach in childhood abuse, regenerative detoxification specialist and founder of "Life In Confidence", Jess X Goh
David Franklin
9 Mar 2022
Experienced & licensed psychotherapist and lifelong musician, David Franklin
Kathy Kolbe
9 Feb 2022
Acclaimed theorist, best-selling author and pioneer in the field of the conative mind, Kathy Kolbe
Professor Ross White
26 Jan 2022
Professor of Clinical Psychology, global mental health expert and author, Professor Ross White
Támara Hill
12 Jan 2022
Licensed therapist, certified trauma therapist, international media contributor and speaker, Támara Hill
Pamela Gail Johnson
30 Dec 2021
Author, happiness advocate and the Founder of "The Society of Happy People", Pamela Gail Johnson
James Withey
16 Dec 2021
Mental health & mental illness author and counsellor, James Withey
Dr. Karen Treisman, MBE
1 Dec 2021
Specialist clinical psychologist & trauma specialist, trainer, TEDx speaker, WCMT18 fellow and author, Dr Karen Treisman, MBE
Dr. Nic Hooper
17 Nov 2021
Psychologist, author, academic and director of communications for Connect PSHE, Dr. Nic Hooper
Susan Marie
3 Nov 2021
Spoken word poet, writer, author, broadcast journalist, podcast host & clinical mental health counselor, Susan Marie
Laura Berg
20 Oct 2021
Professor, author, entrepreneur, trained therapist and award-winning parenting expert, Laura Berg
Dr. Roshni Beeharry
22 Sep 2021
Writing for Wellbeing Facilitator & Portfolio Medical Educator, Dr. Roshni Beeharry
Dr. Gia Marson
15 Sep 2021
Psychologist, author, consultant, integrative medicine health coach & lecturer, Dr. Gia Marson
Sally Baker
4 Aug 2021
Award-winning senior therapist, published writer, and media commentator, Sally Baker
Dr. Ian D. Brooks
16 Jun 2021
Coach, clinical psychologist, author and the founder & CEO of Rhodes Smith Consulting, Dr. Ian D. Brooks
Sam Tyrer
9 Jun 2021
Multi-award winning mental health campaigner, ultra-runner and the founder of Change Talks, Sam Tyrer
Dr. Harley Rotbart, M.D.
19 May 2021
Parenting expert, pediatrician, author, speaker and educator, Dr. Harley Rotbart, M.D.
Jonny Benjamin, MBE
12 May 2021
Award-winning mental health campaigner, film producer, public speaker and author, Jonny Benjamin MBE
Dr. Andrew Mayers
28 Apr 2021
Mental health campaigner and educator at the University of Bournemouth, Dr. Andrew Mayers
Kris Fuller
21 Apr 2021
Certified master coach, author, blogger & founder & CEO of "Your Life Sparkles", Kris Fuller
Dave Cottrell
14 Apr 2021
Award winning mental health educator, mindset coach and creator of "Mindset by Dave", Dave Cottrell
Elizabeth Hamilton-Guarino
7 Apr 2021
Author, mindset & leadership consultant and founder & CEO of The Best Ever You Network, Elizabeth Hamilton-Guarino
Dr. Donna Poppendieck
24 Mar 2021
Mental & holistic health expert & creator of, "Health & Wellness Online", Dr. Donna Poppendieck
Aysha Mahmood
10 Mar 2021
The Editor for Born This Way Foundation's Channel Kindness program and mental health advocate, Aysha Mahmood
Kari Joys
3 Mar 2021
Psychotherapist, counselor, author and educator and the creator of, "Joy I am", Kari Joys MS
Nyle Beck
17 Feb 2021
Emotional Intelligence, Life & Wellness Coach, Health, Fitness & Leadership Trainer, Reiki Master, M. Ad. Ed and founder of "I Am My Best", Nyle Beck
Dr. Dominique Thompson
3 Feb 2021
Award-winning GP, young people's mental health expert and health & wellbeing consultant, Dr Dominique Thompson
Angie Ilg
13 Jan 2021
Coach, writer, speaker and the creator of "Live Free Coaching", Angie Ilg
Kent Scheibel
30 Dec 2020
Mindful living coach and experienced meditation teacher, Kent Scheibel
Priyanka Nair
16 Dec 2020
Mental health advocate, writer, author, certified NLP & mindfulness practitioner and poetess
Nathan Smith
25 Nov 2020
Mental health advocate & blogger and creator of "My Brain's Not Broken", Nathan Smith
Alex Grace
16 Nov 2020
Well-being advocate, writer and creator of, "Living Pretty Happy", Alex Grace
Aimee Wilson
9 Nov 2020
Mental health blogger & advocate and creator of "I'm NOT disturbed", Aimee Wilson
Kate
2 Nov 2020
Mental health blogger & advocate and creator of "Love My Anxious Brain", Kate
Alison Wilson
26 Oct 2020
Positivity Expert & Creator of "The LIttle Blog of Positivity", Alison Wilson
Elena Katsandreas
19 Oct 2020
Mentor, coach, facilitator, speaker & consultant, Elena Katsandreas
Heather LeGuilloux
12 Oct 2020
Therapist, mental health blogger and advocate for health & wellbeing, Heather LeGuilloux
More Mental Wellbeing Resources Below
Mental Wellbeing Websites
Websites that support mental wellbeing & health with recommendations from Peaceful Soul fundamentals, guides and interviews
Mental Wellbeing Books
Books to help with mental health & wellbeing with recommendations from Peaceful Soul fundamentals, guides & interviews
Mental Wellbeing Helplines
Helplines to support mental health & wellbeing in the United States, United Kingdom, Canada & Australia
Mental Wellbeing Music
Music to help with mental health & wellbeing with recommendations from Peaceful Soul fundamentals, guides & interviews
Mental Wellbeing Videos
Videos to help with mental health & wellbeing with recommendations from Peaceful Soul fundamentals, guides & interviews
Mental Wellbeing Podcasts
Podcasts to help with mental health & wellbeing with recommendations from Peaceful Soul fundamentals, guides & interviews